Dealing with social anxiety will present unavoidable challenges. I’ll discuss a few strategies to apply when confronting these barriers that are hindering the quality of your life.
You’ll learn some of the realities of social anxiety, such as: when things don’t go your way, when you become the center of attention, and when you’re feeling judged.
In addition, we’ll have tips for fighting each of those social anxiety challenges. You’ll be armed with more knowledge when these challenges arise.